How does NMN improve sleep quality question?
Sleep plays a vital role in maintaining a good mental state and a healthy physical condition.
Sleep quality is not equal to sleep duration. Good sleep quality means being energetic after waking up. Feeling tired after a long sleep indicates poor sleep quality.
In recent years, with the continuous development of research on nmn, NMN has also shown a certain ability to alleviate sleep quality.
The latest research shows that NMN can increase the level of NAD+ in the blood, maintain walking speed, and improve the sleep quality of the elderly.
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Sleep plays a vital role in maintaining a good mental state and a healthy physical condition.
