physical performance enhancer ATP adenosine triphosphate
The Paris Olympic Games are currently in full swing. As the highest arena for sports, the Olympic Games constantly inspire athletes to improve their skills and physical fitness.
In recent years, adenosine-5'-triphosphate (ATP) supplements have attracted widespread attention as a potential performance enhancer.
In one trial, ATP supplementation significantly increased post-exercise ATP, ADP, and AMP levels and maintained muscle excitability during repeated sprints, thereby improving athletic performance.
Another study found that ATP supplementation may be able to significantly improve maximal strength and may be particularly beneficial for sports that require explosive power and high-intensity exercise over a short period of time.
Olympics are here, let’s learn about the physical performance enhancer ATP adenosine triphosphate
