Who needs to supplement NMN?

 

With the hot topics of health and anti-aging, NMN has gradually become the focus of attention. As a naturally occurring substance in the human body, NMN is believed to have the potential to delay aging and improve health. So, who needs to supplement NMN? This article will introduce you to the people who need to supplement NMN.

1. People who have poor sleep such as staying up late or having insomnia

Supplementing NMN can increase SIRT1 levels, help regulate the biological clock and restore normal sleep rhythm.

Somatosensory feedback from NMN consumers: After taking NMN, sleep quality has improved, sleep time has been extended, and watch tests have shown that deep sleep has been extended.

2. People who have poor sleep such as staying up late or having insomnia

Supplementing NMN can increase SIRT1 levels, help regulate the biological clock and restore normal sleep rhythm.

Among the somatosensory feedback from NMN consumers, the most common point is that their mental state has improved and their energy has become stronger.

3. Women who are anti-aging and beautiful skin.

Supplementing NMN can increase the body's NAD+ content, enhance cell regeneration ability, enhance the mitochondrial function of basic cells, speed up metabolism, and promote the decomposition of melanin. Taking NMN internally can accelerate skin metabolism and improve skin condition.

4.Athletes or fitness enthusiasts

NMN has the functions of supplementing NAD+, enhancing the generation of skeletal muscle cells, oxidative metabolism of mitochondria, increasing energy, improving reaction ability, accelerating lipolysis, and enhancing exercise endurance.

5. People who often drink and socialize

NAD+ can increase the content of NAD+ by eating NMN, thereby promoting the metabolism of alcohol and having a certain protective effect on the liver; it can repair genes containing acetaldehyde toxins and improve the body's resistance to alcohol.

6. Middle-aged and elderly people who need anti-aging

In addition to delaying aging, NAD+ can also alleviate sub-health problems such as chronic fatigue, poor sleep, and vision loss.

How much NMN should we supplement daily?

The human body's daily supplementation of NMN is best controlled within the daily dosage of 500mg.

Professor David Sinclair of Harvard Medical School once said: "The goal of NMN anti-aging is not to not age, but to age healthily. NMN increases youth by 20%, not 20% of lifespan." "People age much earlier than we think. From this perspective, everyone who wants to live a healthy and energetic life can start supplementing NMN in advance.

*Special note - This article is for informational purposes only and cannot replace a doctor's treatment diagnosis and advice. It should not be regarded as a recommendation or proof of efficacy of the medical products involved. If it involves disease diagnosis, treatment, and rehabilitation, please be sure to go to a professional medical institution to seek professional advice.